Cinnamon Roll Protein Balls: A Cozy Snack Idea

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Cinnamon Roll Protein Balls are a delightful treat that combines the comforting flavors of cinnamon rolls with the nutritional benefits of protein. These easy, no-bake bites are perfect for a quick snack or a post-workout boost. They’re chewy, sweet, and packed with the goodness of almond butter and protein powder. Enjoy them anytime you need a pick-me-up!

Cinnamon Roll Protein Balls on a tray, ideal healthy snack.

Cinnamon Roll Protein Balls: The Perfect Snack

If you’re looking for a healthy and satisfying snack, look no further! These Cinnamon Roll Protein Balls are not only delicious but also incredibly easy to make. With a lovely texture and a hint of sweetness from maple syrup and white chocolate, they’ll quickly become a favorite.

Ingredients for Cinnamon Roll Protein Balls

Key Ingredients

1 cup natural creamy almond butter
⅓ cup pure maple syrup
½ cup vanilla protein powder
2 teaspoons vanilla extract
½ cup rolled oats
1 teaspoon salt
1 ½ teaspoons cinnamon
½ cup white chocolate chips
1 teaspoon coconut oil

Ingredient Notes

For the best results, use natural creamy almond butter containing only almonds, oil, and salt. Adjust the salt based on whether your almond butter is salted or unsalted. The quality of your ingredients makes a big difference in flavor!

Step-by-Step Instructions

Mixing the Batter

Start by combining almond butter, maple syrup, vanilla protein powder, vanilla extract, rolled oats, salt, and cinnamon in a mixing bowl. Use a rubber spatula to mix until a thick batter forms. The aroma of cinnamon will fill your kitchen!

Shaping the Protein Balls

Prepare a baking sheet by lining it with wax paper. Use a 1.5 tablespoon mini cookie scoop to portion out the batter onto the sheet. Then, shape each portion into a smooth ball using your hands, enjoying the sticky texture as you go.

Melting the White Chocolate

In a microwave-safe bowl, melt the white chocolate chips and coconut oil together in 10-15 second intervals. Stir after each interval to prevent burning. The melting chocolate adds a luscious finish to your protein balls.

Final Assembly and Refrigeration

Drizzle the melted chocolate over the tops of the energy bites. Refrigerate the baking sheet for at least one hour or until the energy bites are firm. The cooling process helps them hold their shape beautifully!

Storage Tips

How to Store

Store the energy bites in an airtight container in the refrigerator, where they will stay fresh for 5-7 days. They make for a quick snack that’s always ready to enjoy.

Freezing Instructions

If you want to keep them longer, you can freeze the protein balls for up to 2-3 months. Thaw frozen bites at room temperature for about 5 minutes before consuming, making them easy to prepare ahead of time!

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FAQs

How long are Cinnabon cinnamon rolls good for?

Cinnabon cinnamon rolls are best enjoyed fresh but can last 2-3 days at room temperature if stored properly. If refrigerated, they can last up to a week.

How long can I store protein balls in the refrigerator?

Protein balls can be stored in the refrigerator for 5-7 days in an airtight container.

Do protein cinnamon rolls taste good?

Yes, protein cinnamon rolls can taste delicious, especially when made with quality ingredients and flavored with cinnamon and vanilla.

How many calories are in a cinnamon roll protein shake?

The calorie count in a cinnamon roll protein shake can vary based on the ingredients used, but it typically ranges from 250 to 350 calories per serving.

Conclusion

These Cinnamon Roll Protein Balls are a perfect blend of flavor and nutrition that you can enjoy anytime. For more delicious inspiration, check out Elly’s recipes on Pinterest for a variety of tasty ideas that can brighten up your snack time.