Pumpkin chicken curry is the ultimate comfort food for winter nights. This creamy, savory dish combines tender chicken with rich pumpkin puree and aromatic spices. It’s healthy, family-friendly, and easy to make, perfect for meal prepping or a cozy dinner.
Table of Contents
Why You’ll Love Pumpkin Chicken Curry
This pumpkin chicken curry warms you from the inside out. The creamy coconut milk blends beautifully with the pumpkin, creating a luscious sauce that clings to each piece of chicken. The spices create a delightful symphony of flavors, while the addition of tomatoes adds a subtle tang. It’s not just a meal; it’s a hug in a bowl!

Ingredients & Substitutions
Main Ingredients
- 2 medium boneless, skinless chicken breasts (or thighs)
- 1 tablespoon extra virgin olive oil (or avocado/grapeseed oil)
- 1 medium yellow onion (or white onion)
- 1 can (14.5 oz) diced tomatoes (with juices)
- 2 tablespoons tomato paste
- 1 can (15 oz) pumpkin puree
- 1 can (13.5 oz) unsweetened, full-fat coconut milk
- Juice from 1 small lemon
- 1 tablespoon brown sugar
- 2 tablespoons curry powder
- 2 teaspoons mild chili powder
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ teaspoon ground mustard seed
- ½ teaspoon ground coriander seed
- ½ teaspoon ground cinnamon
- Optional grains/legumes for serving: rice, cauliflower rice, lentils, couscous, farro, or quinoa
- Optional toppings: chopped fresh cilantro, red pepper flakes, extra coconut milk
Possible Substitutions
If you’re out of pumpkin puree, you can easily whip up a homemade version. For a richer flavor, substitute coconut cream for the coconut milk. If you prefer a dairy alternative, half & half or heavy cream can be used too. Don’t forget, fresh lemon juice brightens the dish, but bottled juice is okay in a pinch!
Step-by-Step Cooking Instructions
Step 1: Prepare the Chicken
Cut the chicken into small pieces and coat them with olive oil, salt, and pepper.
Step 2: Brown the Chicken
In a large skillet over medium heat, cook the chicken in batches until golden brown. Remove and set aside.
Step 3: Sauté the Onion
In the same skillet, sauté the diced onion until soft and translucent. Add a splash of water or oil to deglaze the pan.
Step 4: Create the Sauce Base
Add the diced tomatoes, tomato paste, pumpkin puree, coconut milk, and lemon juice to the skillet, mixing thoroughly.
Step 5: Season and Simmer
Stir in the brown sugar and spices until well combined, then return the cooked chicken to the skillet.
Step 6: Let It Simmer
Cover and reduce heat to low, simmering for 10–15 minutes until the flavors blend beautifully.
Step 7: Serve and Enjoy
Serve over your choice of rice or grain, adding toppings if desired.
Expert Tips for Perfect Chicken
For perfectly cooked chicken, don’t overcrowd the skillet. Cook in batches to ensure each piece gets that delightful golden color. Also, resist the urge to stir too often; let it brown for the best flavor! And for an extra kick, feel free to swap in medium or hot chili powder.
How To Store & Reheat Leftovers
Store any leftovers in an airtight container in the fridge for 3-4 days. If you want to enjoy it longer, freeze it for 4-6 months. When you’re ready to eat, reheat on the stovetop or microwave, adding a splash of water or broth if it thickens too much.
Serve This Curry With
This pumpkin chicken curry pairs wonderfully with various sides. Consider serving it over fluffy rice, hearty lentils, or even quinoa for a wholesome touch.
FAQs About pumpkin chicken curry
What to serve with pumpkin curry?
Pumpkin chicken curry pairs perfectly with rice, lentils, or quinoa. You can also enjoy it with fresh naan or a side salad for a complete meal.
What is pumpkin curry made of?
Pumpkin curry is typically made of pumpkin puree, chicken, tomatoes, coconut milk, and a variety of spices, along with optional grains or legumes.
How much time to take chicken curry?
This pumpkin chicken curry takes about 30-40 minutes from prep to finish.
How much pumpkin can I feed my chickens?
Chickens can safely eat small amounts of pumpkin as a treat, but it should not exceed 10% of their diet.
Related Recipes to try
- Pumpkin Cheese Ball
- Slow Cooker Chicken Stew Recipe
- Homemade Butter Chicken
- Creamy White Chicken Chili
- Creamy Chicken Tortilla Soup
Conclusion
Pumpkin chicken curry is not just a meal; it’s an experience filled with warmth and flavor. Whether enjoyed on a chilly evening or part of your meal prep, this dish shines. For more delightful recipes and cooking inspiration, check out our Pinterest page for a variety of ideas that can elevate your cooking routine.

Pumpkin Chicken Curry
Equipment
- large skillet
Ingredients
- 2 medium boneless, skinless chicken breasts (or thighs)
- 1 tablespoon extra virgin olive oil (or avocado/grapeseed oil)
- 1 medium yellow onion (or white onion)
- 1 can (14.5 oz) diced tomatoes (with juices)
- 2 tablespoons tomato paste Only 2 tablespoons are needed; leftovers can be frozen.
- 1 can (15 oz) pumpkin puree Can be found in the baking aisle.
- 1 can (13.5 oz) unsweetened, full-fat coconut milk Canned coconut milk is recommended for creaminess.
- Juice from 1 small lemon Fresh lemon juice is recommended.
- 1 tablespoon brown sugar
- 2 tablespoons curry powder
- 2 teaspoons mild chili powder For added heat, consider using medium or hot chili powder.
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon ground cumin
- ½ teaspoon ground mustard seed
- ½ teaspoon ground coriander seed
- ½ teaspoon ground cinnamon
- Optional grain/legume for serving (rice, cauliflower rice, lentils, couscous, farro, or quinoa)
- Optional toppings (chopped fresh cilantro, red pepper flakes, extra coconut milk)
Instructions
- Cut chicken into small pieces, coat with olive oil, salt, and pepper, then cook in batches until golden brown.
- Sauté diced onion in the same skillet until soft, adding water or oil to deglaze the pan.
- Add diced tomatoes, tomato paste, pumpkin puree, coconut milk, and lemon juice, mixing thoroughly.
- Stir in brown sugar and spices, return the cooked chicken, cover, and simmer for 10-15 minutes.
- Serve over rice or preferred grain, adding optional toppings if desired.