You’ll love this Ground Turkey and Peppers dish colorful, savory, and ready in just 25 minutes. Perfect for a busy weeknight dinner, it’s both satisfying and easy to prepare.
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Why You’ll Love This Ground Turkey and Peppers Recipe
This recipe brings together the deliciously lean ground turkey with vibrant bell peppers, creating a meal that’s as beautiful as it is tasty. The smoky spices enhance the flavors, making each bite a delight. Plus, it’s a breeze to whip up, making it ideal for those hectic evenings when you crave something comforting yet healthy.

What Does Ground Turkey and Peppers Taste Like?
The combination of ground turkey and peppers creates a dish that’s bursting with flavor. The turkey provides a mild, savory base that pairs beautifully with the sweet, crisp bell peppers. The spices, including smoked paprika and cumin, add depth and warmth, while a squeeze of lime juice brings a bright, refreshing note to the mix.
Benefits of This Recipe
This Ground Turkey and Peppers dish is not only quick and easy, but it’s also packed with nutrients. Ground turkey is a lean source of protein, making it a healthier choice for dinner. Additionally, the colorful bell peppers add vitamins A and C, contributing to your daily nutrient needs.
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 3 bell peppers (red, yellow, or green), sliced
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp ground cumin
- ½ tsp chili powder (optional)
- ½ tsp salt (or to taste)
- ½ tsp black pepper
- ¼ cup low-sodium chicken broth
- 1 tbsp tomato paste
- 1 tbsp soy sauce or coconut aminos
- Juice of ½ lime (optional)
- Fresh cilantro or parsley for garnish
Necessary Tools
- Large skillet
- Wooden spoon or spatula
- Knife and cutting board
- Measuring spoons
- Measuring cup
Possible Ingredient Additions and Substitutions
If you want to customize your Ground Turkey and Peppers, feel free to substitute ground turkey with ground chicken, beef, pork, or even plant-based crumbles. You can also add vegetables like zucchini or spinach for extra nutrition. Adjust the spice level by incorporating red pepper flakes or a dash of hot sauce for those who like it spicy!
How to Make Ground Turkey and Peppers
- Heat olive oil in a large skillet over medium heat. Add diced onions and cook until they become soft and translucent, about 3 minutes. Then add minced garlic and cook for an additional 30 seconds until fragrant.
- Incorporate the ground turkey into the skillet, breaking it into smaller pieces with a wooden spoon. Cook until it is no longer pink, roughly 5-6 minutes.
- Add smoked paprika, cumin, chili powder, salt, and black pepper, stirring to evenly coat the turkey with the spices.
- Mix in the sliced bell peppers and stir everything together. Allow the peppers to cook for 3-4 minutes until they begin to soften but still have some crunch.
- Pour in the chicken broth, tomato paste, and soy sauce, stirring to combine. Let the mixture simmer for 2-3 minutes to meld the flavors.
- Remove from heat and squeeze in lime juice for added flavor. Garnish with chopped cilantro or parsley and serve immediately.

What to Serve with Ground Turkey and Peppers
This dish pairs wonderfully with a side of rice or quinoa. You can also enjoy it in tortillas for tacos, or over a bed of greens for a refreshing salad. For a hearty meal, consider serving it with some baked potatoes or alongside crusty bread to soak up all the delicious juices.
Helpful Tips for Making Ground Turkey and Peppers
For the best results, always taste and adjust the seasoning to suit your preferences. If you prefer a saucier dish, you can add more tomato sauce or chicken broth to achieve the desired consistency. This recipe is fantastic for meal prep, as it stores well in the refrigerator for up to four days.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 4 days. You can also freeze this dish in a freezer-safe container for up to 3 months. To reheat, warm it in a skillet over medium heat or in the microwave in short intervals until heated through.
What to Cook Next
- Ground Turkey Teriyaki Stir Fry
- Taco Stuffed Peppers
- Turkey Cranberry Sliders
- Turkey Cranberry Crescent Ring
- Easy Roast Turkey
FAQs
Is ground turkey good in stir fry?
Yes, ground turkey is a great choice for stir fry as it cooks quickly and absorbs flavors well.
What are the three rules of stir frying?
1. Use high heat, 2. Keep ingredients moving, and 3. Prepare all ingredients before cooking.
How should ground turkey be cooked?
Ground turkey should be cooked until it is no longer pink, typically around 165°F (74°C).
How to make a turkey stir fry?
Start by sautéing onions and garlic, then add ground turkey, spices, and vegetables. Cook until everything is well combined and heated through.
Conclusion
This Ground Turkey and Peppers recipe is not only quick and satisfying, but it also opens the door to countless variations. For more great meal ideas, don’t forget to check out resources like Elly’s Recipes on Pinterest for inspiration and tips. Enjoy your cooking adventure!

Ground Turkey and Peppers: Quick and Flavorful Dinner Delight
Equipment
- large skillet
- Wooden spoon
Ingredients
- 1 lb ground turkey
- 1 tbsp olive oil
- 1 small onion, diced
- 3 bell peppers (red, yellow, or green), sliced
- 3 cloves garlic, minced
- 1 tsp smoked paprika
- 1 tsp ground cumin
- ½ tsp chili powder (optional)
- ½ tsp salt (or to taste)
- ½ tsp black pepper
- ¼ cup low-sodium chicken broth
- 1 tbsp tomato paste
- 1 tbsp soy sauce or coconut aminos
- Fresh cilantro or parsley for garnish
Instructions
- Heat olive oil in a skillet over medium heat, add onions, and cook until soft, then add garlic and cook until fragrant.
- Add ground turkey, breaking it apart, and cook until no longer pink.
- Stir in smoked paprika, cumin, chili powder, salt, and black pepper to coat the turkey.
- Add sliced bell peppers and cook until they begin to soften.
- Pour in chicken broth, tomato paste, and soy sauce, stirring to combine and simmer for a few minutes.
- Remove from heat, add lime juice, garnish with cilantro or parsley, and serve.