Apple Sausage Stuffed Butternut Squash is the kind of cozy, fall-inspired dinner that fills your home with irresistible aromas and your plate with comforting flavors. Picture tender roasted butternut squash halves stuffed with savory turkey sausage, sweet apples, tart cranberries and crunchy pecans. This is autumn on a plate, perfect for a weeknight meal or served alongside a creamy chicken lasagna soup for a festive holiday spread
Table of Contents
Why You’ll Love This Recipe
This stuffed butternut squash is a complete meal tucked into an edible bowl. The sweetness of roasted squash and apples pairs beautifully with savory turkey sausage while dried cranberries and pecans bring pops of tartness and crunch. You can easily adapt it by swapping spinach for kale, sprinkling cheese on top or making it vegetarian with quinoa and mushrooms
It’s also stunning on the table. Whether you’re hosting Thanksgiving or enjoying a simple Sunday dinner it draws the eye and the appetite. You can prep the filling ahead of time so all you have to do later is stuff and bake
Ingredients You’ll Need
Main Ingredients

1 medium butternut squash about 2 ½ pounds
½ pound turkey sausage mild or sweet
½ onion diced
3 cloves garlic minced
2 cups baby spinach lightly packed
1 apple cored and diced Honeycrisp or Fuji work well
1 tablespoon fresh sage finely chopped
½ tablespoon fresh rosemary finely chopped
⅓ cup dried cranberries unsweetened
¼ cup pecans roughly chopped
1 tablespoon olive oil
Kosher salt and black pepper to taste
Optional Add-Ons
Freshly grated Parmesan or crumbled feta
Leafy greens like kale or Swiss chard
Cooked quinoa or rice for extra bulk
Step-by-Step Instructions
Prep the Butternut Squash

Preheat your oven to 400°F 200°C. For easier slicing pierce the squash a few times with a knife and microwave it for 2 to 3 minutes. Slice in half lengthwise and scoop out the seeds. Brush the cut sides with olive oil then season generously with salt and pepper. Place cut-side down on a baking dish and roast for 40 to 45 minutes until tender

Make the Turkey Sausage Filling
While the squash roasts heat a skillet over medium heat. Add the turkey sausage breaking it into small crumbles as it browns. Stir in the onion and garlic cooking until fragrant. Toss in the spinach and let it wilt

Add the diced apple sage and rosemary. Cook for 2 to 3 minutes until the apple softens slightly. Remove from heat and stir in cranberries and pecans for that sweet crunchy finish

Stuff and Broil
Once the squash is done flip it over and scoop out some of the flesh leaving about ½ inch along the edges. For a complete autumn spread, sip on a mug of caramel spiced apple cider while enjoying the warm, savory-sweet flavors of this stuffed squash
Fill each squash half with the turkey sausage mixture mounding it slightly. Place under the oven broiler for 5 minutes to create a lightly golden top

Tips for Success
Make ahead by cooking the filling up to a day in advance. Store in the fridge then stuff and bake the next day
Use the leftovers as a topping for leafy greens or tuck them into a warm grain bowl
For a casserole version scoop out all the squash flesh and spread it in a baking dish topping it with the turkey sausage mixture then bake until hot
Variations to Try
Vegetarian option with mushrooms and quinoa
Extra protein by using diced chicken breast instead of sausage
Cheesy finish with Parmesan or feta before broiling
Serving Suggestions
This dish pairs beautifully with roasted green beans, a crisp fall salad, or even a slice of crusty bread to soak up the savory juices. For a lighter contrast, add a fresh apple arugula salad which balances the richness with crisp greens and a tangy dressing
FAQS
Can I freeze stuffed butternut squash
Yes Wrap tightly in plastic wrap and foil then freeze for up to 3 months. Thaw overnight in the fridge before reheating
What’s the best apple variety for this recipe
Choose firm sweet-tart apples like Honeycrisp Fuji or Pink Lady. They hold their shape and flavor well during cooking
How do I reheat without drying out the filling
Cover with foil and warm in a 350°F oven until heated through. You can also microwave in short bursts but the oven keeps the texture better
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Apple Sausage Stuffed Butternut Squash
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
Description
You’re going to love this one—imagine the burst of flavors, the vibrant textures, and that secret twist that makes this recipe absolutely irresistible; trust me, you need to try this ASAP!
Ingredients
- 1 medium butternut squash (about 2 ½ pounds)
- ½ pound turkey sausage (mild or sweet)
- ½ onion, diced
- 3 cloves garlic, minced
- 2 cups baby spinach, lightly packed
- 1 apple, cored and diced (Honeycrisp or Fuji)
- 1 tablespoon fresh sage, finely chopped
- ½ tablespoon fresh rosemary, finely chopped
- ⅓ cup dried cranberries (unsweetened)
- ¼ cup pecans, roughly chopped
- 1 tablespoon olive oil
- Kosher salt and black pepper, to taste
- Optional: Freshly grated Parmesan or crumbled feta
- Optional: Leafy greens like kale or Swiss chard
- Optional: Cooked quinoa or rice
Instructions
- Preheat your oven to 400°F (200°C). Pierce the squash a few times and microwave for 2-3 minutes for easier slicing. Cut in half lengthwise and scoop out the seeds.
- Brush cut sides with olive oil, season with salt and pepper. Place cut-side down in a baking dish and roast for 40-45 minutes until tender.
- While squash roasts, heat a skillet over medium heat. Brown the turkey sausage, breaking it into crumbles.
- Add onion and garlic, cook until fragrant. Stir in spinach and let it wilt.
- Add apple, sage, and rosemary. Cook for 2-3 minutes until apple softens. Remove from heat and stir in cranberries and pecans.
- Flip squash over when tender and scoop out some flesh, leaving about ½ inch border. Optional: save the flesh for another dish.
- Fill each squash half with the sausage mixture, mounding slightly. Broil for 5 minutes until lightly golden on top.
Notes
Make ahead by prepping the filling up to a day early. Store in the fridge, then stuff and bake when ready. Leftovers are great over greens or in grain bowls. For a casserole-style version, scoop all the squash flesh, layer it in a baking dish, top with the filling, and bake until hot.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main Course
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed squash half
- Calories: 390
- Sugar: 12g
- Sodium: 580mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 55mg