Nothing says comfort like a bubbling pot of cowboy soup. It’s the kind of rustic, hearty recipe that hugs your belly and warms you to your toes. Packed with beef, beans, and chunky veggies, this one pot wonder is ready to become your go to for busy weeknights or slow, snuggly Sundays.
Table of Contents
Why You’ll Crave This Cowboy Soup

This cowboy soup isn’t just filling. It’s downright soul soothing.
From the moment you start sautéing onions and garlic, your kitchen turns into a cozy haven. It’s quick to whip up, packed with pantry staples, and loaded with flavor that gets even better overnight.
It’s also naturally gluten free and flexible enough to tweak with what you’ve got on hand. Dinner win.
Simple, Pantry Friendly Ingredients

The Flavor Base
1 tablespoon olive oil
1 yellow onion, chopped
2 stalks celery, diced
2 cloves garlic, minced
2 carrots, peeled and chopped
The Protein and Hearty Veggies
1 pound ground beef
2 medium potatoes, diced
1 cup frozen green beans
1 cup corn (fresh, canned or frozen)
1 can diced tomatoes (14.5 oz)
Seasonings and Extras
1 tablespoon chili powder
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
Salt and black pepper, to taste
4 cups beef broth
1 can black eyed peas, drained and rinsed
How to Make Cowboy Soup (Step by Step)

1. Sauté the Veggies
In a large Dutch oven or soup pot, heat olive oil over medium heat. Toss in onion, celery, carrots, and garlic. Cook until they start to soften and smell amazing, about 5 minutes.
2. Brown the Beef
Add in the ground beef and break it apart as it cooks. Keep going until there’s no pink left. Drain excess grease if needed.
3. Simmer with Everything
Toss in the potatoes, green beans, corn, diced tomatoes, black eyed peas, and all your spices. Pour in the beef broth and give it all a stir.
4. Taste and Adjust
Bring to a simmer, cover, and let it gently bubble for 25 to 30 minutes. The potatoes should be fork tender, and the soup should smell rich and deeply comforting. Taste, then add salt or spice if it needs a kick.
Tips for the Best Pot of Cowboy Soup
Dice your potatoes evenly so they cook at the same pace
Frozen mirepoix is a total time saver
Like it brothy? Add an extra cup of stock before serving
Spice lovers can splash in hot sauce or a pinch of cayenne
Feeling the soup mood? Craving more rustic flavors? Try this slow cooker German potato soup with sausages
Recipe Variations You’ll Love
Vegetarian version? Skip the beef and add lentils or plant based crumbles
Low carb idea? Swap potatoes with cauliflower florets
Try different beans like black beans, kidney beans, or pinto
Toss in bell peppers, mushrooms, or spinach for extra nutrients
Storage and Freezing Tips

Store leftovers in an airtight container in the fridge for up to 4 days
Freeze in flat zip bags for space saving storage up to 3 months
Add a splash of broth when reheating to revive that silky texture
Or go full on comfort food with this cabbage roll soup that’s hearty and satisfying
Cowboy Soup in the Slow Cooker or Instant Pot
For the slow cooker, brown the beef first, then add everything to your crockpot. Cook on LOW for 6 to 8 hours
For the Instant Pot, use sauté mode for the beef and veggies. Add the rest, seal, and cook on HIGH pressure for 15 minutes. Natural release
Pair it with this creamy chicken lasagna soup for the ultimate cozy dinner combo
Favorite Toppings (Optional but Delicious)
Shredded cheddar
A dollop of sour cream
Crushed tortilla chips
Fresh green onions
A few dashes of hot sauce
FAQ
Can I make this ahead for meal prep?
Absolutely. It keeps wonderfully in the fridge and actually tastes better after a day
What’s the best substitute for black eyed peas?
Black beans, kidney beans, or pinto beans all work great
How do I thicken cowboy soup?
Let it simmer uncovered to reduce liquid or mash a few potatoes right in the pot for natural thickness
Warm, filling, and full of flavor, this cowboy soup is the ultimate easy comfort meal. Try it this week and don’t forget to rate, comment, or pin for later
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Print
Cowboy Soup (Hearty, One Pot Comfort with a Kick!)
- Total Time: 40 minutes
- Yield: 6 servings 1x
Description
A hearty one pot cowboy soup packed with beef, veggies, beans and smoky Tex Mex spice. Comforting, filling, and perfect for chilly nights.
Ingredients
1 tablespoon olive oil
1 yellow onion, chopped
2 stalks celery, diced
2 cloves garlic, minced
2 carrots, peeled and chopped
1 pound ground beef
2 medium potatoes, diced
1 cup frozen green beans
1 cup corn (fresh, canned or frozen)
1 can diced tomatoes (14.5 oz)
1 tablespoon chili powder
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
Salt and black pepper, to taste
4 cups beef broth
1 can black eyed peas, drained and rinsed
Instructions
1. In a large Dutch oven, heat olive oil over medium heat. Add onion, celery, carrots, and garlic. Sauté until softened.
2. Add ground beef. Cook and break it apart until no longer pink. Drain excess grease if needed.
3. Stir in potatoes, green beans, corn, diced tomatoes, black eyed peas, broth, and all spices.
4. Bring to a simmer. Cover and cook for 25–30 minutes until potatoes are fork tender.
5. Taste and adjust seasoning if needed. Serve hot with your favorite toppings.
Notes
Store leftovers in the fridge for 4 days or freeze up to 3 months.
Use frozen mirepoix to save time chopping.
Spice it up with hot sauce or cayenne if you like heat.
Pairs well with sour cream, shredded cheddar, or crushed tortilla chips.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 449
- Sugar: 10g
- Sodium: 437mg
- Fat: 17g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 39g
- Cholesterol: 98mg