Sometimes, dinner just needs to be fast, warm, and wildly good. This Sheet Pan Steak with Lemon Zucchini is my go-to for those nights when the fridge is looking sparse, my energy is toast, and I still want something that tastes like I tried. Spoiler: it’s ready in 30 minutes, requires one pan, and smells like a tiny steakhouse moved into your kitchen.
Table of Contents
Where This Recipe Comes From

One Pan, So Many Memories
This one started as a happy accident. I had steak thawing and way too much zucchini in the drawer (don’t we all, mid-summer?). I wasn’t about to stand at the stove it was hot, I was tired so onto the sheet pan it all went. A quick marinade, a hot broiler, and 10 minutes later… dinner magic.
Why I Keep Making It
This recipe checks all my boxes: juicy steak, roasted veggies, just the right tang of lemon, and barely any dishes. My partner calls it “the steak salad with no salad” it’s filling, clean, and totally addictive. We eat it straight off the pan, usually with a side of garlic rice or crusty bread to mop up the juices.
For a similar cozy feel, try this creamy chicken and rice recipe that’s just as comforting and just as fuss-free.
What Makes This Dish Work
Flavor You Can Smell Before It’s Done
The combo of soy sauce, garlic, lemon, and a dash of Sriracha creates a kind of cozy-spicy glaze that clings to every bite. It’s bold without being fussy the kind of flavor that tastes like more effort than you actually gave.
One Sheet, No Mess
It all cooks together: the steak crisps, the zucchini caramelizes, and the marinade becomes its own sauce.
If you love this kind of sheet-pan ease, you’ll also enjoy our garlic herb roasted potatoes, carrots, and zucchini for a veggie-packed side that pairs beautifully.
How I Make It Even Better
Little Twists That Make It Yours
Swap in chicken thighs or shrimp if steak’s not on hand
Add a few thinly sliced red onions or mushrooms to bulk up the veggies
Use coconut aminos for a paleo-friendly version
Hate spice? Cut back the Sriracha or use a mild chili sauce

When to Serve It
This is my go-to for rushed weeknights, but it also feels right for lazy Sundays or casual date nights at home. It pairs beautifully with:
Fluffy garlic rice
A chilled glass of white wine
Or even a warm pita and tzatziki for dipping
Or go all out and serve it next to this puff pastry chicken recipe when you’re feeding a crowd and want a second oven dish.
Ingredients

1 ½ lbs sirloin steak, sliced against the grain
3–4 medium zucchini, halved and sliced
¼ tsp red pepper flakes (optional)
Salt + black pepper, to taste
½ cup low-sodium soy sauce (or coconut aminos)
1 tsp garlic powder
2 tbsp Sriracha sauce
Juice of ½ lemon
1 tsp fresh oregano
¼ cup olive oil
¼ cup chopped parsley (for garnish)

Instructions for Sheet Pan Steak with Lemon Zucchini

- Marinate the steak: In a bowl, whisk together soy sauce, garlic powder, olive oil, and Sriracha. Add steak slices and toss to coat. Let marinate in the fridge for 30–60 minutes.
- Season the zucchini: While the steak soaks up the flavor, toss the zucchini with lemon juice, olive oil, oregano, salt, and pepper. Let it marinate too.
- Preheat the oven: Crank it up to 520°F on broil (or the highest setting). Line a baking sheet with parchment.
- Spread and roast: Drain the steak and zucchini and spread them evenly on the sheet. Don’t overcrowd! Roast for 5–10 minutes until the zucchini is golden and the steak is just cooked through.
- Optional sauce bonus: Simmer any leftover marinade in a small pot while everything bakes makes a dreamy drizzle.
- Serve and enjoy: Sprinkle with chopped parsley and chili flakes. Serve hot, directly from the pan if you’re feeling casual (we usually are).

Notes & Tips
Want it spicier? Add more Sriracha or a few chili flakes pre-roast
Prefer medium-rare steak? Cook for 5–6 minutes max under the broiler
Leftovers are dreamy inside a tortilla with a swipe of hummus or tzatziki
Pair with our favorite creamy vegetable casserole for a full, cozy plate
FAQ
Can I use another cut of beef?
Yes! Flank steak or ribeye work great just slice thin across the grain for tenderness.
How should I store and reheat leftovers?
Store in an airtight container up to 3 days. Reheat in a hot skillet or low oven to keep the steak juicy.
Can I prep it in advance?
Totally. Marinate everything the night before, then toss it on the sheet pan when you get home.
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Sheet Pan Steak with Lemon Zucchini (Easy Weeknight Dinner)
- Total Time: 20 minutes
- Yield: 4 servings 1x
Description
Juicy steak and lemony zucchini, all roasted on one pan in under 30 minutes. This cozy, bold, weeknight recipe is perfect for when you want flavor without the mess.
Ingredients
1 ½ lbs sirloin steak, sliced against the grain
3–4 medium zucchini, sliced into half moons
¼ tsp red pepper flakes (optional)
Salt + black pepper, to taste
½ cup low-sodium soy sauce (or coconut aminos)
1 tsp garlic powder
2 tbsp Sriracha sauce (or your favorite chili sauce)
Juice of ½ lemon
1 tsp fresh oregano
¼ cup olive oil
¼ cup chopped parsley (for garnish)
Instructions
1. In a bowl, whisk together soy sauce, garlic powder, olive oil, and Sriracha. Add steak slices and marinate for 30–60 minutes in the fridge.
2. Toss zucchini with lemon juice, olive oil, oregano, salt, and pepper. Let sit.
3. Preheat oven to 520°F on broil. Line a baking sheet with parchment paper.
4. Spread steak and zucchini evenly on the pan. Bake for 5–10 minutes until steak is cooked and zucchini is tender.
5. Optional: simmer leftover marinade and drizzle over cooked dish.
6. Top with chopped parsley and chili flakes. Serve hot.
Notes
Swap steak for chicken or shrimp if desired.
For a milder flavor, reduce Sriracha.
Leftovers are great in wraps or over rice.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Sheet Pan
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 425
- Sugar: 3g
- Sodium: 820mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 75mg