This spinach strawberry salad with balsamic dressing is a delightful blend of flavors, perfect for spring gatherings. The vibrant colors and fresh ingredients create a dish that’s not only beautiful but also comforting. With its crisp baby spinach, juicy strawberries, and creamy feta, this salad is a refreshing addition to any meal. Serve it at your next picnic or family dinner, and watch it disappear!
Table of Contents
Why You’ll Love This Spinach Strawberry Salad
A Perfect Spring Dish
This salad embodies everything we love about spring—freshness and brightness. The combination of seasonal strawberries and tender spinach makes it a go-to choice for warmer days.
Fresh and Flavorful Ingredients
Each component in this salad sings with flavor. The sweet strawberries perfectly complement the tangy balsamic dressing, while the crunchy walnuts add a satisfying texture.

Ingredients for Spinach Strawberry Salad
Fresh Produce
- 6 cups fresh baby spinach
- 2 cups strawberries, hulled and sliced
- 1/2 cup red onion, thinly sliced
Optional Add-Ins
- 1/2 cup crumbled feta cheese
- 1/4 cup walnuts, chopped (or pecans)
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Steps to Prepare Your Salad
Preparing the Spinach
Begin by rinsing the baby spinach under cool water to remove any grit. Afterward, dry it thoroughly to keep your salad crisp.
Slicing the Strawberries and Onions
Hull the strawberries and cut them into bite-sized pieces; slice the red onion thinly to ensure a gentle flavor profile.
Making the Balsamic Dressing
In a small bowl, mix the balsamic vinegar, olive oil, honey, salt, and pepper. Whisk until well combined, bringing out the rich, tangy flavors.
Combining All Ingredients
In a large bowl, combine the spinach, strawberries, red onion, walnuts, and feta. Drizzle with the dressing and gently mix to combine. Serve right away or refrigerate without dressing until you’re ready to enjoy it.
Tips for the Best Spinach Strawberry Salad
Customizing Your Salad
Feel free to customize this salad with your favorite fruits or nuts. Consider adding sliced apples or avocados for an extra layer of flavor and nutrition.
Storing Leftovers
Keep leftovers in an airtight container in the fridge for 1-2 days without dressing. This helps maintain the freshness of the ingredients.
Serving Suggestions
This salad pairs beautifully with grilled chicken or fish. For a heartier meal, serve it alongside a warm quinoa dish.

FAQs
Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time. However, dress the salad just before serving to maintain its crispness.
What can I use instead of balsamic vinegar?
You can substitute balsamic vinegar with apple cider vinegar or red wine vinegar for a different flavor profile.
Is this salad suitable for meal prep?
Yes, this salad is great for meal prep; just store the dressing separately until you’re ready to eat.
More Delicious Recipes to Try Next
- Berry Spinach Salad
- Easy Strawberry Walnut Salad
- Strawberry Salad
- Strawberry Spring Mix Salad
- Strawberry Salad with Feta Cheese
Conclusion
This spinach strawberry salad with balsamic dressing is an irresistible dish that combines taste and nutrition. For more inspiration, check out the delicious recipes shared on Pinterest. Enjoy this fresh, flavorful salad at your next gathering and savor the joys of spring!

Easy Spinach Strawberry Salad with Balsamic Dressing
Ingredients
- 6 cups fresh baby spinach
- 2 cups strawberries, hulled and sliced
- 1/2 cup red onion, thinly sliced
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup walnuts, chopped (or pecans)
- 1/4 cup balsamic vinegar
- 1/2 cup olive oil
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions
- Rinse and dry the baby spinach thoroughly. Hull and slice the strawberries and thinly slice the red onion.
- In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
- In a large bowl, combine spinach, strawberries, red onion, walnuts, and feta, then drizzle with the dressing and mix gently.
- Serve immediately or refrigerate without dressing until ready to eat.