Easy Mango Salad with Lime Dressing for Spring

Mango salad with lime dressing is a vibrant dish that bursts with flavor and freshness. Perfect for spring, this salad combines juicy mangoes and crisp vegetables, creating a delightful medley that’s both satisfying and refreshing. Serve it chilled as a side or a light main course, and enjoy the harmonious blend of sweet and zesty notes on your palate.

Key Ingredients for Mango Salad with Lime Dressing

Ripe Mangoes

Start your salad with ripe mangoes. Their natural sweetness and juicy texture are essential for a delicious outcome. Look for mangoes that yield slightly to pressure, ensuring they are perfectly ripe and ready to shine in this dish.

Fresh Vegetables

Crisp vegetables enhance the salad’s texture. You’ll need red onion for a hint of sharpness, cucumber for its cool crunch, and red bell pepper for a splash of color and sweetness. Cherry tomatoes add juiciness, making every bite delightful.

Flavorful Herbs

Fresh herbs bring the salad to life. The combination of cilantro and mint leaves creates a fragrant and aromatic blend that pairs beautifully with the mango and dressing.

Zesty Dressing Components

The dressing is where the magic happens. Made with fresh lime juice, honey, olive oil, salt, and black pepper, it offers a zesty and slightly sweet complement to the salad. Adjust the honey to your liking for the perfect balance.

Delicious mango salad with lime dressing, fresh vegetables and herbs.

How to Prepare Mango Salad with Lime Dressing

Prepare the Mango and Vegetables

Begin by peeling the mangoes and slicing the flesh into thin strips. Thinly slice the red onion, cucumber, and red bell pepper, and halve the cherry tomatoes. Set aside the beautifully prepared ingredients.

Make the Lime Dressing

In a small bowl, whisk together the fresh lime juice, honey, olive oil, salt, and black pepper until smooth. This dressing will enhance the flavors of your salad perfectly.

Combine Ingredients in a Salad Bowl

In a large salad bowl, layer the mango, red onion, cucumber, red bell pepper, and cherry tomatoes. Add in the chopped cilantro and mint leaves for an aromatic touch.

Dress the Salad

Pour the zesty dressing over the salad and gently toss everything together to coat all the ingredients evenly. The colors and scents will make your mouth water.

Chill and Serve

For the best flavor, chill the salad in the refrigerator for at least 15 minutes. This allows the flavors to meld beautifully. Serve it chilled as a refreshing side dish or a light main course.

Serving Suggestions for Mango Salad with Lime Dressing

This mango salad pairs wonderfully with grilled meats or seafood, making it an excellent addition to any spring gathering. You can also enjoy it as a standalone dish for a light lunch. If you’re looking for extra texture, consider adding roasted peanuts or crispy fried onions on top just before serving.

How to Store Mango Salad with Lime Dressing

To keep your mango salad fresh, refrigerate it in an airtight container for 1-2 days. If you have leftover dressing, store it separately to prevent sogginess in the salad. This way, you can enjoy your leftovers without compromising texture.

FAQs

Can I make this salad ahead of time?

Yes, you can prepare the mango and vegetables ahead of time, but it’s best to dress the salad just before serving to maintain freshness.

What can I substitute for mango?

If you can’t find ripe mangoes, try using peaches or nectarines for a similar sweetness and texture.

Is this salad gluten-free?

Yes, this mango salad with lime dressing is naturally gluten-free.

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Conclusion

This easy mango salad with lime dressing is a delightful and refreshing choice for spring. It’s not only simple to make but also packed with flavor. If you love sharing your culinary creations, consider pinning this recipe on Pinterest for later. Enjoy this vibrant salad at your next gathering or as a light meal—your taste buds will thank you!

Delicious mango salad with lime dressing, fresh vegetables and herbs.

Easy Mango Salad with Lime Dressing for Spring

The Bright Food
This refreshing Easy Mango Salad with Lime Dressing is perfect for spring, combining ripe mangoes with vibrant vegetables and a zesty lime dressing.
Prep Time 15 minutes
Total Time 15 minutes
Course Main Course, Side Dish
Cuisine American, Mediterranean
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 2 pieces Ripe mangoes Use ripe mangoes for optimal flavor.
  • 1 small Red onion
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Cherry tomatoes
  • 1/4 cup Fresh cilantro leaves
  • 1/4 cup Fresh mint leaves
  • 3 tablespoons Fresh lime juice
  • 1 tablespoon Honey Adjust quantity to modify sweetness.
  • 2 tablespoons Olive oil
  • to taste Salt
  • to taste Black pepper

Instructions
 

  • Peel and slice the mangoes, red onion, cucumber, and red bell pepper, and halve the cherry tomatoes.
  • Whisk together lime juice, honey, olive oil, salt, and black pepper in a small bowl until smooth.
  • In a large bowl, layer the mango, red onion, cucumber, red bell pepper, cherry tomatoes, cilantro, and mint.
  • Pour the dressing over the salad and gently toss to coat.
  • Chill the salad in the refrigerator for at least 15 minutes before serving.
  • Serve chilled as a side dish or light main course.

Notes

Consider adding roasted peanuts or crispy fried onions for extra texture. Pairs well with grilled meats or seafood. For a spicier flavor, include sliced jalapenos or a pinch of red pepper flakes.
Keyword easy, healthy, lime dressing, mango salad

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