Easy spring mix salad is the perfect dish to welcome warmer days and enjoy fresh flavors. This vibrant salad combines crisp greens, juicy vegetables, and creamy feta, making it both satisfying and nourishing. Whether you’re serving it at a spring gathering or enjoying it as a light lunch, this salad bursts with freshness and color, bringing joy to your plate.
Table of Contents
Easy Spring Mix Salad Overview
Why You’ll Love This Easy Spring Mix Salad
This easy spring mix salad is delightful in every bite. It features a medley of textures and flavors, from crunchy cucumbers to creamy avocado. With bright, zesty citrus dressing, it offers a refreshing twist that highlights the best of spring produce, making it a go-to for any meal.
Perfect for Spring Gatherings and Light Meals
Quick to prepare in just 10 minutes, this salad is perfect for spring gatherings or as a light lunch. It serves beautifully as a side dish or a main attraction, satisfying your hunger while keeping things light and fresh.
Ingredients for Easy Spring Mix Salad
Fresh Spring Greens
Start with 5 oz of mixed spring greens, which blend tender baby lettuces and peppery arugula for a delightful base.
Colorful Vegetables
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded carrots
These ingredients not only add color but also a crunch that complements the softness of the greens.
Creamy Feta and Crunchy Seeds
- 1/2 cup crumbled feta cheese
- 1/4 cup roasted pumpkin or sunflower seeds
The creamy feta and nutty seeds provide a satisfying contrast, making every forkful a treat.
Citrus-Herb Vinaigrette Components
- 1/4 cup extra-virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon orange juice
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- 1 tablespoon finely chopped fresh herbs (basil, parsley, or mint)
- Salt and freshly ground black pepper to taste
This zesty dressing ties all the ingredients together, enhancing the natural flavors of the salad.
How to Make Easy Spring Mix Salad
Step 1: Prepare the Greens
Thoroughly wash and dry the mixed spring greens to ensure they are crisp and ready for dressing.
Step 2: Whisk the Vinaigrette
In a small bowl, combine olive oil, lemon juice, orange juice, maple syrup, Dijon mustard, chopped herbs, salt, and pepper. Whisk until well mixed and adjust the seasoning if necessary.
Step 3: Combine Ingredients and Serve
In a large bowl, combine the spring mix, cherry tomatoes, diced cucumber, and shredded carrots. Drizzle with the Citrus-Herb dressing and gently toss to coat all ingredients. Top with seeds and feta cheese before serving.
Customization Options
Adding Seasonal Produce
Feel free to incorporate seasonal produce for a fresh touch. In spring, consider adding roasted asparagus or fresh herbs.
Alternative Dressings to Try
For variety, try different dressings such as balsamic vinaigrette or a creamy dressing to pair beautifully with the salad.
Protein Boosts for a Heartier Meal
If you’re looking for a more filling option, add protein such as chickpeas, grilled chicken, or tofu to make it a complete meal.
Tips for the Best Spring Mix Salad
Enhancing Flavor with Fresh Herbs
For added flavor, sprinkle fresh herbs like basil, mint, or parsley on top of the salad before serving.
Storing Leftovers for Freshness
To store leftovers, place them in an airtight container and refrigerate for 2-3 days. Refresh with extra dressing if needed.
What to Serve with Easy Spring Mix Salad
Complementary Main Dishes
This salad pairs wonderfully with a variety of main dishes, like grilled chicken or a hearty sandwich.
Ideal Pairings for a Complete Meal
For a complete meal, consider serving it alongside roasted vegetables or a flavorful grain, such as quinoa or couscous.
FAQs
What is spring mix made of?
Spring mix is typically a blend of young salad greens, including various types of lettuce, arugula, and sometimes other greens like frisée or radicchio.
What dressing is best for spring mix salad?
A light vinaigrette, like a citrus-herb dressing, works beautifully with spring mix salad, enhancing the fresh flavors without overpowering them.
Can I add protein to spring mix salad?
Absolutely! You can add proteins like grilled chicken, chickpeas, or tofu to make the salad more filling and nutritious.
Is spring mix salad healthy?
Yes, spring mix salad is healthy as it is low in calories and high in vitamins and minerals, particularly when loaded with fresh vegetables.
How long does spring mix stay fresh?
When stored properly in an airtight container, spring mix can stay fresh for about 2-3 days.
More Delicious Recipes to Try Next
- Vibrant Spring Salad with Apples
- Spring Salad with Grilled Chicken
- Spring Couscous Salad
- Fresh Garden Salad
- Chopped Peach Caprese Salad
Conclusion
Enjoy this easy spring mix salad as a delightful addition to any meal. The fresh ingredients and zesty vinaigrette create a dish that is both satisfying and refreshing. For more culinary inspiration, check out Elly’s Recipes on pinterest for a treasure trove of delightful dishes to try. Happy cooking!
Easy Spring Mix Salad: A Refreshing Delight
Ingredients
- 5 oz mixed spring greens
- 1 cup diced cucumber
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded carrots
- 1/2 cup crumbled feta cheese
- 1/4 cup roasted pumpkin or sunflower seeds
- 1 large avocado, diced or sliced
Citrus-Herb Vinaigrette
- 1/4 cup extra-virgin olive oil
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon orange juice
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- 1 tablespoon finely chopped fresh herbs basil, parsley, or mint
- Salt and freshly ground black pepper to taste
Instructions
- Wash and dry the mixed spring greens thoroughly.
- In a small bowl, whisk together olive oil, lemon juice, orange juice, maple syrup, Dijon mustard, chopped herbs, salt, and pepper until well mixed.
- In a large bowl, combine the spring mix, cherry tomatoes, diced cucumber, and shredded carrots, then drizzle with the dressing and toss gently. Top with seeds and feta cheese before serving.