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Healthy Asian spring salad bursting with fresh flavors and colors.

Healthy Asian Spring Salad

The Bright Food
Enjoy this Healthy Asian Spring Salad, a refreshing mix of colorful veggies and a tangy dressing that's perfect for any occasion.
Prep Time 15 minutes
Total Time 45 minutes
Course LUNCH, Side Dish
Cuisine Asian
Servings 4 servings
Calories 600 kcal

Equipment

  • bowl
  • knife
  • jar or whisk

Ingredients
  

  • 1/2 cup sliced almonds (toasted)
  • 1/4 cup sliced green onions (optional)
  • 1/4 cup chopped cilantro
  • 1 cup mandarin orange slices
  • 2 cups shredded green cabbage
  • 1 whole diced avocado
  • 1 cup shredded carrots
  • 2 cups shredded purple cabbage
  • sesame seeds for garnish
  • 1 tsp grated ginger
  • 2 tbsp maple syrup
  • 2 tbsp orange juice
  • 2 tbsp soy sauce (low-sodium recommended)

Instructions
 

  • Mix the dressing ingredients in a small bowl or jar and set aside to develop flavors.
  • Thinly slice the cabbage using a sharp knife for optimal texture.
  • Combine the sliced cabbage with the remaining salad ingredients in a large bowl.
  • Drizzle the dressing over the salad and mix thoroughly for even coating.
  • Chill the salad in the refrigerator for at least 30 minutes before serving.

Notes

To maintain freshness, store the salad in an airtight container in the fridge for up to 2 days, keeping the dressing separate until serving. Prepare the salad components in advance, but combine with the dressing just before eating to prevent sogginess. Toast almonds in a dry pan until golden for added flavor and crunch.
Keyword asian salad, healthy, refreshing, spring salad