This sheet pan garlic butter chicken and veggies recipe is your answer to a no-fuss, flavor-packed dinner. Juicy chicken, crispy tender vegetables, and a rich garlicky butter drizzle all roast together on one tray. It’s cozy, colorful, and perfect for busy nights

Table of Contents
Why You’ll Love This Easy Garlic Butter Chicken Bake
This is one of those weeknight heroes that’ll stay on repeat. Everything cooks on a single tray, which means minimal cleanup and more time to kick back after dinner. The garlic butter sauce soaks into the chicken and caramelizes the edges of the veggies, giving every bite that irresistible roasted goodness
It’s also super flexible. Swap veggies based on the season, double it for meal prep, or make it dairy-free with a quick switch. Plus, it’s a solid balance of protein and veggies all in one pan
Ingredients You’ll Need
For the Chicken
boneless, skinless chicken thighs or breasts
salt and black pepper
paprika
garlic powder
For the Garlic Butter Sauce
unsalted butter
fresh garlic, minced
lemon juice
Italian seasoning
For the Veggies
baby potatoes, halved
broccoli florets
asparagus
olive oil
salt and pepper
If you’re feeling extra cozy, you could also toss in some of these garlic herb roasted potatoes for a heartier spin
How to Make Sheet Pan Garlic Butter Chicken and Veggies
Step 1: Prep Everything
Preheat your oven to 400°F. Line a sheet pan with parchment or foil for easy cleanup
Cut baby potatoes in half, chop the broccoli, and trim the asparagus
Pat chicken dry with paper towels and season both sides with salt, pepper, paprika, and garlic powder
Step 2: Make the Garlic Butter
Melt butter in a small saucepan or microwave
Add minced garlic, lemon juice, and Italian seasoning
Whisk until combined and set aside
Step 3: Roast in Layers
Toss potatoes with a little olive oil, salt, and pepper and spread them on the pan
Roast for 15 minutes to get a head start since they take longer
Remove from oven, then add chicken and remaining veggies to the pan
Drizzle about half of the garlic butter sauce over everything
Step 4: Finish It Off
Return the pan to the oven and roast for another 20–25 minutes until chicken is cooked through and veggies are tender
Optional: Broil for 2–3 minutes at the end to get crispy edges on everything
Remove from oven, drizzle with remaining garlic butter, and let the chicken rest a few minutes before serving

You could even serve it alongside this creamy lemon chicken with parmesan sauce if you’re hosting guests
Tips for Sheet Pan Success
Use chicken thighs for extra juicy results
Don’t overcrowd the pan or the veggies will steam instead of roast
Toss veggies separately in olive oil so they crisp up nicely
Broiling at the end gives everything those golden edges
If you’re making a big batch, just split it onto two trays and rotate halfway through cooking
Variations You Can Try
Swap in bell peppers, green beans, or mushrooms if that’s what you’ve got
Add a sprinkle of crushed red pepper or Cajun spice for heat
Use sweet potatoes or butternut squash instead of baby reds
Top with shredded parmesan right before broiling for a cheesy finish
And if you’re short on time, try these chicken sheet pan meals for more quick ideas
What to Serve With It
This dish is pretty complete on its own, but here are a few cozy additions
crusty bread to soak up the garlic butter
brown rice, quinoa, or couscous
a lemony side salad with arugula and shaved parmesan
You could also sip a crisp white wine or sparkling lemonade to balance the richness
Storage & Reheating Tips
Leftovers keep beautifully
Store in an airtight container in the fridge for up to 4 days
Reheat in the oven at 350°F until warmed through, or microwave in a pinch
Add a splash of broth or lemon juice if it needs moisture
To freeze, cool completely, then wrap tightly and freeze up to 3 months
FAQ
Can I use frozen chicken?
Yes, just make sure it’s fully thawed and patted dry before baking
Can I make this dairy-free?
Absolutely. Swap the butter for olive oil or a plant-based butter alternative
What other veggies can I use?
Try Brussels sprouts, carrots, zucchini, or cauliflower. Just make sure everything’s cut to similar size for even roasting
Try This Cozy Garlic Butter Chicken Tonight
This one-pan meal brings warmth, ease, and flavor to your dinner table without a pile of dishes. Whether you’re cooking for family or prepping ahead for the week, it’s the kind of recipe that always hits the spot. Don’t forget to pin it, share it, or just roast it up tonight your sheet pan is calling
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Sheet Pan Garlic Butter Chicken and Veggies
- Total Time: 55 minutes
- Yield: 4 servings
Description
This sheet pan garlic butter chicken and veggies recipe is your answer to a no-fuss, flavor-packed dinner. Juicy chicken, crispy-tender vegetables, and a rich garlicky butter drizzle all roast together on one tray. It’s cozy, colorful, and perfect for busy nights.
Ingredients
- Boneless, skinless chicken thighs or breasts
- Salt and black pepper
- Paprika
- Garlic powder
- Unsalted butter
- Fresh garlic, minced
- Lemon juice
- Italian seasoning
- Baby potatoes, halved
- Broccoli florets
- Asparagus
- Olive oil
- Salt and pepper
Instructions
- Preheat oven to 400°F and line a sheet pan with parchment or foil.
- Halve baby potatoes, chop broccoli, and trim asparagus.
- Pat chicken dry and season with salt, pepper, paprika, and garlic powder.
- Melt butter, then mix with minced garlic, lemon juice, and Italian seasoning to make the garlic butter sauce.
- Toss potatoes with olive oil, salt, and pepper. Roast alone for 15 minutes.
- Remove pan, add seasoned chicken and remaining veggies. Drizzle half the garlic butter sauce over everything.
- Return to oven and roast for 20–25 minutes until chicken is cooked and veggies are tender.
- Optional: Broil for 2–3 minutes for crispy edges.
- Drizzle remaining garlic butter and let chicken rest before serving.
Notes
Use chicken thighs for juicier results. Don’t overcrowd the pan, toss veggies separately in oil, and broil at the end for golden edges. For variation, try bell peppers, green beans, or mushrooms, and top with parmesan before broiling for a cheesy finish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 480
- Sugar: 3g
- Sodium: 580mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 115mg