Pumpkin Gnocchi Recipe (Homemade, Cozy & Delicious)

When the evenings turn crisp and your kitchen craves something cozy, pumpkin gnocchi is the answer. These pillowy bites of pumpkin goodness are soft, tender, and perfect for a quick homemade dinner. The best part? You only need a handful of pantry staples to whip them up. Let’s dive into this comforting recipe together!

Why You’ll Love This Pumpkin Gnocchi

Pumpkin gnocchi isn’t just food it’s a hug in every bite. The sweet, earthy pumpkin pairs with a hint of nutmeg for a flavor that feels like autumn wrapped around your fork. It’s ready in about 30 minutes, making it an easy weeknight option. Kids love the fluffy texture, and picky eaters barely notice the veggies tucked inside. Plus, it’s versatile you can toss it in sage butter, smother it in creamy sauce, or even keep it light with olive oil and herbs. Whether you’re cooking for your family or just yourself, this recipe promises warmth and comfort.

Ingredients You’ll Need

Here’s everything you’ll need to make pumpkin gnocchi at home:

  • 2 cups pumpkin puree (homemade or canned, but not watery)
  • 1 cup all-purpose flour (or gluten-free blend if needed)
  • 1 egg (or a flax egg for vegan)
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg
  • ¼ teaspoon black pepper
    That’s it just six simple ingredients for a dinner that feels like it took hours to prepare.

Step-by-Step Instructions

Step 1 – Mix the Base

In a large mixing bowl, whisk together pumpkin puree, egg, salt, nutmeg, and black pepper. The mixture will smell cozy right away like autumn baking, but savory.

Step 2 – Add Flour Slowly

Sprinkle in the flour gradually, mixing with a spatula or your hands. You’re aiming for a soft dough that holds together without being sticky.

Step 3 – Knead Lightly

Turn the dough onto a floured surface and knead for a minute or two. Don’t overdo it you want tender gnocchi, not dense dumplings.

Step 4 – Shape the Gnocchi

Divide the dough, roll into ropes about half an inch thick, and cut into bite-sized pieces. Press each piece lightly with a fork to make ridges that catch sauce beautifully.

Step 5 – Cook Until Floating

Bring a pot of salted water to a rolling boil. Drop in the gnocchi gently. When they rise to the surface (after 2–3 minutes), they’re ready. Scoop them out with a slotted spoon.

Step 6 – Serve with Sauce

Now comes the fun part. Toss the gnocchi with sage butter, creamy Alfredo, or even a sprinkle of Parmesan. Serve warm and enjoy each fluffy, golden bite.

Pro Tips for Perfect Pumpkin Gnocchi

  • Use fresh pumpkin puree for deeper flavor, but canned works if it’s drained well.
  • Don’t over-knead the dough gentle hands make light gnocchi.
  • Make sure your water is at a rolling boil before adding gnocchi.
  • Try different sauces: pesto, marinara, or even browned butter.
Rustic bowl of pumpkin gnocchi topped with crispy sage and Parmesan cheese, glowing in warm natural light.

Variations to Try

  • Herbed Pumpkin Gnocchi: Add chopped sage or thyme into the dough.
  • Cheesy Pumpkin Gnocchi: Mix in Parmesan or ricotta for creamy richness.
  • Spicy Pumpkin Gnocchi: A pinch of red pepper flakes gives it warmth.
  • Sweet Pumpkin Gnocchi: Sprinkle cinnamon and sugar into the dough, then drizzle with maple syrup.
  • Colorful Veggie Gnocchi: Add spinach or beet puree for a vibrant twist.

Serving Ideas

This gnocchi shines on its own, but you can take it further:

  • Serve alongside a crisp Tuscan chickpea soup for the coziest dinner spread.
  • Pair with a glass of Pinot Grigio or Chardonnay for a light balance.
  • Garnish with fresh herbs, cracked pepper, or shaved Parmesan for a pretty finish.
  • Want extra comfort food vibes? This eyeball pasta bake makes a fun side dish.
    For another fall-worthy pairing, ladle out a warm bowl of roasted butternut squash soup.

FAQs about Pumpkin Gnocchi

Can I use fresh pumpkin instead of canned?

Yes! Roast, mash, and puree your pumpkin until smooth. Drain any excess liquid so the dough isn’t too wet.

Can I freeze pumpkin gnocchi?

Absolutely. Freeze them uncooked on a tray, then transfer to a bag. Boil straight from the freezer when ready to serve.

What sauce goes best with pumpkin gnocchi?

Sage butter is classic, but Alfredo, pesto, or marinara all taste amazing. Pick your favorite and enjoy.

Final Thoughts

Pumpkin gnocchi is more than a recipe it’s a little moment of comfort in your day. Rolling, shaping, and watching the gnocchi float feels like kitchen magic. Serve it up on a cool evening, share it with loved ones, and let it bring warmth to your table. Try it out, snap a photo, and tell me how it turned out in the comments below.

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Rustic bowl of pumpkin gnocchi topped with crispy sage and Parmesan cheese, glowing in warm natural light.

Pumpkin Gnocchi


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  • Author: Ely
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Pumpkin Gnocchi is soft, pillowy, and full of cozy fall flavor. Made with just six ingredients, these tender bites are quick to whip up and versatile enough for any sauce from sage butter to creamy Alfredo. It’s autumn comfort food at its best.


Ingredients

Scale
  • 2 cups pumpkin puree (homemade or canned, drained well)
  • 1 cup all-purpose flour (or gluten-free blend)
  • 1 egg (or flax egg for vegan)
  • ½ teaspoon salt
  • ¼ teaspoon nutmeg
  • ¼ teaspoon black pepper

Instructions

  1. In a large bowl, mix pumpkin puree, egg, salt, nutmeg, and pepper until smooth.
  2. Gradually add flour, stirring until a soft dough forms.
  3. Turn onto a floured surface and knead lightly for 1–2 minutes.
  4. Divide dough, roll into ropes, and cut into bite-sized pieces. Press with a fork to form ridges.
  5. Bring salted water to a boil. Drop gnocchi in gently and cook until they float (2–3 minutes). Remove with a slotted spoon.
  6. Serve warm with sage butter, Alfredo, marinara, or your favorite sauce.

Notes

Drain pumpkin well to avoid sticky dough. Don’t over-knead for tender gnocchi. Freeze uncooked gnocchi on a tray, then boil straight from the freezer when ready.

  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Boiled
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 40mg

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