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Moist zucchini carrot oatmeal muffin stacked and sliced to reveal soft, fluffy interior with colorful veggie flecks.

Zucchini Carrot Oatmeal Muffins (Healthy, Moist & Easy)

Ely Rechard
Healthy, moist Zucchini Carrot Oatmeal Muffins made with oats, whole wheat flour, and naturally sweet veggies. Perfect for breakfast or snack!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine American
Servings 12 muffins
Calories 155 kcal

Ingredients
  

  • 1 cup old-fashioned oats
  • 1 cup milk any kind
  • 1 cup whole wheat flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • ¼ tsp salt
  • 1 egg
  • cup brown sugar
  • ¼ cup melted coconut oil or other oil
  • 1 tsp vanilla extract
  • 1 cup shredded zucchini about 1 small
  • ½ cup shredded carrot about 1 small
  • ½ cup golden raisins optional

Instructions
 

  • 1. Preheat oven to 375°F. Line a muffin tin with paper liners or spray with nonstick spray.
  • 2. Stir oats and milk in a bowl; let sit 5–10 minutes.
  • 3. In a separate bowl, whisk flour, baking powder, baking soda, cinnamon, and salt.
  • 4. In another bowl, mix egg, brown sugar, oil, and vanilla.
  • 5. Add oat mixture to wet ingredients; stir well.
  • 6. Fold in shredded zucchini and carrots.
  • 7. Combine wet with dry ingredients until just mixed.
  • 8. Fold in raisins if using.
  • 9. Divide batter into muffin cups, filling about ¾ full.
  • 10. Bake 18–22 minutes or until toothpick comes out clean.
  • 11. Cool in pan for 5 minutes, then transfer to wire rack.

Notes

Muffins stay fresh 2–3 days at room temperature or up to 1 week in the fridge.
Freeze for up to 2 months.
No need to squeeze zucchini unless very watery.
Raisins add great texture but are optional.
Keyword healthy veggie muffins, oat muffins, zucchini carrot oatmeal muffins