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Roasted pumpkin with lemon yogurt sauce and pine nuts, topped with parsley on a ceramic plate.

Roasted Pumpkin with Lemon Yogurt Sauce and Pine Nuts

Ely Rechard
A cozy roasted pumpkin side dish topped with creamy lemon yogurt and toasted pine nuts. Perfect for fall feasts or weekday dinners!
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine Middle Eastern-Inspired
Servings 4 servings
Calories 216 kcal

Ingredients
  

  • 2.2 lb pumpkin peeled and cubed
  • 2 garlic cloves minced
  • 2 tbsp olive oil
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/3 cup Greek yogurt
  • 1 tbsp lemon juice
  • 2 tbsp pine nuts
  • Fresh herbs: cilantro parsley, or mint

Instructions
 

  • 1. Preheat oven to 430°F (220°C).
  • 2. Toss pumpkin with olive oil, garlic, salt, and pepper.
  • 3. Spread on tray and roast for 25–30 minutes until golden.
  • 4. Mix yogurt, lemon juice, olive oil, and pinch of salt in a bowl.
  • 5. Let yogurt sauce sit 10–15 minutes to develop flavor.
  • 6. Toast pine nuts in a dry skillet until golden.
  • 7. Pile roasted pumpkin onto a serving plate.
  • 8. Drizzle yogurt sauce generously over pumpkin.
  • 9. Sprinkle with toasted pine nuts and fresh herbs.
  • 10. Serve warm, at room temp, or chilled.

Notes

Swap pine nuts for almonds, walnuts, or seeds.
Use butternut squash or sweet potato instead of pumpkin.
Make dairy-free with thick plant-based yogurt.
Add lentils or chickpeas for a heartier dish.
Keyword fall recipes, lemon yogurt, pumpkin side dish, roasted vegetables