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Healthy Mediterranean Vegetable Pasta Bake with fresh veggies and herbs

Healthy Mediterranean Vegetable Pasta Bake

Fresh, simple, and full of Mediterranean flavor, this pasta bake is packed with bright vegetables and melty cheese, making it a family-friendly dish perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course dinner, Main Course
Cuisine Mediterranean
Servings 4 servings
Calories 350 kcal

Ingredients
  

Pasta

  • 8 oz pasta (such as penne or fusilli)

Veggies

  • 2 cups mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)

Sauce

  • 1 cup marinara sauce

Cheese

  • 1 cup mozzarella cheese, shredded
  • 1/2 cup feta cheese, crumbled

Oils & Herbs

  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Garnish

  • Fresh basil for garnish

Instructions
 

Preparation

  • Preheat the oven to 375°F (190°C).
  • Cook the pasta according to package instructions until al dente; drain and set aside.
  • In a large mixing bowl, combine the cooked pasta, mixed vegetables, marinara sauce, olive oil, oregano, salt, and pepper.
  • Transfer the mixture to a baking dish and spread evenly.
  • Top with shredded mozzarella and crumbled feta.

Baking

  • Bake for 25–30 minutes or until the cheese is bubbly and golden, then remove and garnish with fresh basil before serving.

Notes

Roast or sauté firmer veggies briefly first so everything finishes evenly in the bake. Use pasta just shy of fully done so it doesn’t get mushy after baking. For creamier texture, reserve 1/4 cup pasta water and stir it into the pasta before baking. To add protein, fold in cooked shredded chicken. Store leftovers in an airtight container for up to 4 days and reheat covered to retain moisture.
Keyword Easy Weeknight Meals, Healthy Recipes, Mediterranean Cuisine, Pasta Bake, Vegetable Pasta