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Delicious chicken spring roll salad with fresh veggies and peanut sauce.

Easy Chicken Spring Roll Salad That Will Delight You

The Bright Food
This Easy Chicken Spring Roll Salad combines tender chicken, fresh vegetables, and a flavorful dressing for a vibrant and healthy meal.
Prep Time 20 minutes
Cook Time 7 minutes
Total Time 27 minutes
Course dinner, LUNCH
Cuisine Asian
Servings 4 servings
Calories 450 kcal

Equipment

  • large skillet
  • bowl
  • Whisk
  • strainer

Ingredients
  

  • 1 ½ pounds chicken breast, chopped
  • ½ teaspoon baking soda
  • 1 tablespoon low-sodium soy sauce for marinating chicken
  • 1 tablespoon rice vinegar for marinating chicken
  • Oil (olive, avocado, or choice) for cooking chicken
  • cup peanut butter for dressing
  • 2 tablespoons low-sodium soy sauce for dressing
  • 2 tablespoons rice vinegar for dressing
  • 1 tablespoon honey for dressing
  • 2 tablespoons lime juice for dressing
  • 2 teaspoons toasted sesame oil for dressing
  • 1 teaspoon fresh grated ginger
  • 2 cloves garlic, minced
  • 2 teaspoons sriracha adjust to taste
  • 2 tablespoons water or more if needed for dressing
  • 120 grams rice noodles, cooked and cooled thin like vermicelli
  • 2 cups shredded red cabbage
  • 2 cups shredded carrots
  • 2-3 Persian cucumbers, thinly sliced
  • 3 green onions, thinly sliced
  • 1-2 avocados, chopped cut just before serving
  • 3 tablespoons chopped fresh mint or more to taste
  • 3 tablespoons chopped fresh cilantro or more to taste
  • cup chopped peanuts
  • Salt and black pepper to taste
  • Sliced jalapeño optional

Instructions
 

  • Prepare the vegetables by shredding the cabbage and carrots, and slicing the cucumbers. Cook the rice noodles according to package instructions.
  • Marinate the chicken with baking soda, rice vinegar, and soy sauce for 10-15 minutes, then rinse and pat dry.
  • Cook the marinated chicken in a skillet over medium-high heat for about 6-7 minutes until cooked through.
  • Whisk together the dressing ingredients: peanut butter, soy sauce, rice vinegar, honey, lime juice, sesame oil, ginger, garlic, sriracha, and water.
  • In a large bowl, combine the vegetables, rice noodles, cooked chicken, fresh herbs, peanuts, and dressing, then season and mix gently.

Notes

Substitute low-sodium soy sauce with lite tamari or coconut aminos for a gluten-free option. Store leftovers in an airtight container in the refrigerator for up to 3 days; note that avocado does not store well.
Keyword chicken spring roll salad, easy, fresh, healthy