Crispy Keto Zucchini Fries
Enjoy these crunchy, low-carb Crispy Keto Zucchini Fries that are quick to make and deliciously satisfying. Perfect for snacks or appetizers!
Ingredients
Veggies
- 2 medium zucchinis
Breading
- 1 cup almond flour
- 1/2 cup grated Parmesan cheese
Eggs
- 2 large eggs
Seasonings
- Salt to taste
- Pepper to taste
- Garlic powder (optional)
Oil
- Olive oil spray
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- Cut the zucchinis into thin fry shapes. Pat dry with paper towels to remove excess moisture.
- In one bowl, mix almond flour, Parmesan cheese, garlic powder, salt, and pepper.
- In another bowl, beat the eggs until smooth.
Coating
- Dip each zucchini fry into the egg, then coat it with the almond flour mixture, pressing gently to adhere.
Cooking
- Place the coated zucchini fries in the air fryer basket in a single layer and spray lightly with olive oil.
- Cook for 8–10 minutes or until golden and crispy, shaking the basket halfway through for even browning.
- Serve with your favorite dipping sauce; pair alongside air fryer crispy potatoes for a fuller plate.
Notes
Pat zucchinis very dry to help the coating stick and stay crispy. Don’t overcrowd the air fryer basket; give each fry space to crisp. If fries aren’t golden enough, add 1–2 more minutes and check frequently. Store leftovers in an airtight container and re-crisp in the air fryer for best texture. Use freshly grated Parmesan for better melting and flavor.