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Crispy garlic parmesan zucchini fries air fried to golden perfection with dipping sauce and parsley garnish.

Crispy Garlic Parmesan Zucchini Fries in Air Fryer

Ely Rechard
Crispy on the outside, tender inside these garlic Parmesan zucchini fries are air-fried to golden perfection and totally addictive!
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Snack
Cuisine American
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 2 medium zucchinis cut into fry sticks
  • 1/2 cup all-purpose flour
  • 2 large eggs beaten
  • 1 cup panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Olive oil spray

Instructions
 

  • 1. Wash and slice zucchini into sticks. Pat dry.
  • 2. Set up breading station with flour, beaten eggs, and breadcrumb-Parmesan seasoning mix.
  • 3. Dip zucchini sticks in flour, then egg, then breadcrumbs to coat.
  • 4. Preheat air fryer to 400°F (200°C). Place fries in a single layer, spray with olive oil.
  • 5. Air fry for 10–12 minutes, flipping halfway, until golden and crisp.

Notes

Use panko for ultimate crunch
Flip halfway for even crisp
Zucchini should be dry before coating
Best eaten fresh from air fryer
Keyword air fryer zucchini snack, crispy garlic parmesan zucchini fries in air fryer