Crispy Air Fryer Garlic Parmesan Zucchini Fries
Golden, crunchy zucchini fries with a savory Parmesan crust, perfect for snacks or parties.
Ingredients
Vegetables
- 2 medium-sized zucchinis Wash and dry thoroughly.
Coating
- 1 cup breadcrumbs (panko for extra crispiness) Use panko for maximum crunch.
- 1/2 cup grated Parmesan cheese Add more for extra flavor if desired.
Seasoning
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Binder & Finish
- 2 large eggs Beaten until well mixed.
- to taste spray Cooking spray For crisping in the air fryer.
Instructions
Preparation
- Wash and dry the zucchinis thoroughly. Trim the ends and cut each zucchini into fry-like strips about 3–4 inches long and 1/2 inch thick.
- In a shallow bowl, combine the breadcrumbs, grated Parmesan, garlic powder, onion powder, salt, and black pepper; mix well.
- In a separate bowl, beat the eggs until well mixed.
Cooking
- Preheat the air fryer to 375°F (190°C) for about 5 minutes.
- Dip each zucchini strip into the beaten eggs, let excess drip off, then coat generously in the breadcrumb mixture, pressing gently to adhere.
- Place coated fries in a single layer in the air fryer basket, spray lightly with cooking spray, and cook 10–12 minutes until golden and crispy, shaking the basket halfway through.
- Serve immediately or with your favorite dip.
Notes
Pat zucchinis very dry to help the coating stick and stay crispy. Don’t overcrowd the basket; cook in batches for even browning. Light, even sprays of cooking oil give better crisping than heavy pours. Store leftovers in the fridge in an airtight container and re-crisp in the air fryer. Try this method for sweet variations too, like air fryer apple fries, as a dessert idea.