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Bowls of vegetarian chili recipe topped with sour cream, avocado, cilantro, and tortilla chips.

Vegetarian Chili


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  • Author: Ely
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Vegetarian chili recipe lovers, this one’s for you. There’s nothing better than curling up with a warm bowl on a busy night. This recipe is quick, hearty, and oh so satisfying. Made mostly from pantry staples, it’s a one pot wonder you can whip up in under 30 minutes. The beans bring the protein, the spices bring the heat, and every spoonful feels like a hug.


Ingredients

Scale
  • 2 tablespoons oil, olive or vegetable
  • 1 medium yellow onion, chopped
  • 1 packet chili seasoning (or blend of chili powder, cumin, garlic powder)
  • 2 cans fire roasted diced tomatoes, undrained
  • 1 can black beans, undrained
  • 1 can kidney beans, undrained
  • 1 can pinto beans, undrained
  • 1 can corn, undrained
  • Optional add-ins: jalapeños, bell peppers, carrots, mushrooms, zucchini

Instructions

  1. Heat oil in a large heavy bottomed pot. Add onion and sauté until soft and fragrant, about 4 minutes.
  2. Stir in the chili seasoning and cook for 1 minute to release the spices.
  3. Add beans, corn, and tomatoes directly from the cans, liquid and all.
  4. Bring everything to a gentle simmer for 15 minutes. For a thicker texture, blend one cup of chili and stir it back in.
  5. Ladle into bowls and top with shredded cheese, avocado slices, sour cream, cilantro, or tortilla chips.

Notes

This vegetarian chili gets richer overnight, so leftovers are a treat. Serve with cornbread, over rice, or pile onto nachos for game day. For a slow cooker method, cook 4 to 6 hours on LOW. For Instant Pot, cook 10 minutes high pressure and natural release.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 8g
  • Sodium: 720mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 17g
  • Protein: 15g
  • Cholesterol: 0mg