Description
This easy vegan bento box is colorful, nourishing, and packed with plant-based variety. A no-cook lunch idea you’ll love to prep and personalize.
Ingredients
2 slices whole grain bread
2 tbsp hummus
1/2 avocado, sliced
2 slices tomato
Handful of leafy greens
1/2 cup air-popped popcorn
1/2 cup mixed berries (strawberries, blueberries, raspberries)
Instructions
1. Spread hummus on both bread slices.
2. Layer on avocado, tomato, and leafy greens. Close sandwich.
3. Cut sandwich in half and wrap tightly.
4. Add popcorn to one container section.
5. Add berries to another.
6. Store in a sealed container until ready to eat.
Notes
Use gluten-free bread if needed.
Swap in nuts, crackers, or veggies for variety.
Add lemon to avocado to prevent browning.
Build the night before and store chilled.
- Prep Time: 10 mins
- Category: Lunch
- Cuisine: Vegan
Nutrition
- Calories: 511
- Sugar: 17g
- Sodium: 400mg
- Fat: 22g
- Carbohydrates: 72g
- Fiber: 9g
- Protein: 14g