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Apple Sausage Stuffed Butternut Squash with apples, sausage, cranberries, spinach, and pecans on a white baking tray

Apple Sausage Stuffed Butternut Squash


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  • Author: Ely Rechard
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings 1x

Description

You’re going to love this one—imagine the burst of flavors, the vibrant textures, and that secret twist that makes this recipe absolutely irresistible; trust me, you need to try this ASAP!


Ingredients

Scale
  • 1 medium butternut squash (about 2 ½ pounds)
  • ½ pound turkey sausage (mild or sweet)
  • ½ onion, diced
  • 3 cloves garlic, minced
  • 2 cups baby spinach, lightly packed
  • 1 apple, cored and diced (Honeycrisp or Fuji)
  • 1 tablespoon fresh sage, finely chopped
  • ½ tablespoon fresh rosemary, finely chopped
  • ⅓ cup dried cranberries (unsweetened)
  • ¼ cup pecans, roughly chopped
  • 1 tablespoon olive oil
  • Kosher salt and black pepper, to taste
  • Optional: Freshly grated Parmesan or crumbled feta
  • Optional: Leafy greens like kale or Swiss chard
  • Optional: Cooked quinoa or rice

Instructions

  1. Preheat your oven to 400°F (200°C). Pierce the squash a few times and microwave for 2-3 minutes for easier slicing. Cut in half lengthwise and scoop out the seeds.
  2. Brush cut sides with olive oil, season with salt and pepper. Place cut-side down in a baking dish and roast for 40-45 minutes until tender.
  3. While squash roasts, heat a skillet over medium heat. Brown the turkey sausage, breaking it into crumbles.
  4. Add onion and garlic, cook until fragrant. Stir in spinach and let it wilt.
  5. Add apple, sage, and rosemary. Cook for 2-3 minutes until apple softens. Remove from heat and stir in cranberries and pecans.
  6. Flip squash over when tender and scoop out some flesh, leaving about ½ inch border. Optional: save the flesh for another dish.
  7. Fill each squash half with the sausage mixture, mounding slightly. Broil for 5 minutes until lightly golden on top.

Notes

Make ahead by prepping the filling up to a day early. Store in the fridge, then stuff and bake when ready. Leftovers are great over greens or in grain bowls. For a casserole-style version, scoop all the squash flesh, layer it in a baking dish, top with the filling, and bake until hot.

  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 390
  • Sugar: 12g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Protein: 18g
  • Cholesterol: 55mg